https://drjohnnys.ca/blogs/dr-johnnys-blog/diabetic-friendly-christmas-baking-delicious-and-guilt-free-holiday-treats 2026-10-02T13:05:04-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/blog-1_545c27c4-1042-45da-ac98-49f100f9944d.webp?v=1737744400 Diabetic-Friendly Christmas Baking: Delicious and Guilt-Free Holiday Treats https://drjohnnys.ca/blogs/dr-johnnys-blog/grilled-lemon-garlic-salmon-a-delicious-diabetic-friendly-recipe 2026-10-02T13:04:29-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/blog-3.webp?v=1737744396 Grilled Lemon Garlic Salmon: A Delicious Diabetic-Friendly Recipe https://drjohnnys.ca/blogs/dr-johnnys-blog/10-everyday-habits-that-help-manage-diabetes-and-your-feet-will-thank-you 2026-10-02T13:05:04-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/blog-4_8ef3cbd3-ebe5-4d5e-a33e-9679ac790913.webp?v=1737744392 10 Everyday Habits That Help Manage Diabetes (and Your Feet Will Thank You) https://drjohnnys.ca/blogs/dr-johnnys-blog/the-science-behind-diabetic-socks-how-they-help-keep-your-feet-healthy 2026-10-02T13:05:04-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/blog-6_67d3c982-f199-46ea-a4aa-724c1c654f95.webp?v=1737744388 The Science Behind Diabetic Socks: How They Help Keep Your Feet Healthy https://drjohnnys.ca/blogs/dr-johnnys-blog/long-flights-and-swollen-feet-how-to-stay-comfortable-while-traveling 2026-10-06T13:12:04-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/blog-8_a3d6e924-1da3-4452-9a84-edbd1859c7f6.webp?v=1737744385 Compression Socks for Flying & Travel: Long Flights and Road Trips https://drjohnnys.ca/blogs/dr-johnnys-blog/how-to-choose-the-right-socks-if-you-have-diabetes 2026-10-02T13:05:04-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/blog-10_0a72949b-e7e4-4d1c-88c1-f66842205ec1.webp?v=1737744381 How to Choose the Right Socks if You Have Diabetes https://drjohnnys.ca/blogs/dr-johnnys-blog/what-causes-swollen-legs-and-feet-understanding-the-root-causes 2026-10-06T13:12:40-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/blog-12_c5caeb54-be14-4c7a-9a2b-8f39e4ad8c4a.webp?v=1737744378 What Causes Swollen Legs and Feet? Common Causes, Red Flags and What Helps https://drjohnnys.ca/blogs/dr-johnnys-blog/understanding-venous-insufficiency-causes-symptoms-and-solutions 2026-10-02T13:05:04-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/blog-14_047a49d8-4e95-4ad5-88b1-90f08485054f.webp?v=1737744373 Understanding Venous Insufficiency: Causes, Symptoms, and Solutions https://drjohnnys.ca/blogs/dr-johnnys-blog/foot-health-101-your-guide-to-happy-healthy-feet 2026-10-02T13:05:04-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/blog-13.webp?v=1737744352 Foot Health 101—Your Guide to Happy, Healthy Feet https://drjohnnys.ca/blogs/dr-johnnys-blog/what-are-compression-socks 2026-10-02T13:05:04-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/blog-15_61d4a810-ff5f-4feb-8326-8f62bd9e5e62.webp?v=1737744348 What Are Compression Socks? https://drjohnnys.ca/blogs/dr-johnnys-blog/why-diabetic-socks-are-a-must-have-for-foot-health 2026-10-02T13:05:04-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/blog-17_6fe7811f-8e9f-4415-98be-bc33f3803187.webp?v=1737744346 Why Diabetic Socks Are a Must-Have for Foot Health https://drjohnnys.ca/blogs/dr-johnnys-blog/achieving-optimal-comfort-and-benefits-how-compression-socks-should-fit 2026-10-06T13:07:44-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/blog-19_3a2e4583-e29f-47dd-8f73-6fe4ddade92d.webp?v=1737744342 Achieving Optimal Comfort and Benefits: How Compression Socks Should Fit https://drjohnnys.ca/blogs/dr-johnnys-blog/the-benefits-of-seamless-socks-comfort-protection-and-why-they-re-for-everyone 2026-10-02T13:05:04-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/blog-20_e3ba03ff-e1ed-40ae-926e-a6941a5a2a37.webp?v=1737744338 The Benefits of Seamless Socks: Comfort, Protection, and Why They’re for Everyone https://drjohnnys.ca/blogs/dr-johnnys-blog/a-healthy-lifestyle-starts-from-the-ground-up-take-care-of-your-feet-with-dr-johnnys 2026-10-02T13:05:04-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/blog-21_61dfcef7-9f19-462f-9cad-d8ad61229b27.webp?v=1737744333 A Healthy Lifestyle Starts from the Ground Up: Take Care of Your Feet with Dr. Johnny's https://drjohnnys.ca/blogs/dr-johnnys-blog/effective-solutions-for-swollen-feet-and-ankles-during-pregnancy 2026-10-02T13:05:04-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/blog-24.webp?v=1737744309 Effective Solutions for Swollen Feet and Ankles During Pregnancy https://drjohnnys.ca/blogs/dr-johnnys-blog/can-diabetics-eat-pasta 2026-10-02T13:05:04-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/blog-26.webp?v=1737744445 Can Diabetics Eat Pasta? https://drjohnnys.ca/blogs/dr-johnnys-blog/can-diabetes-be-cured 2026-10-02T13:05:05-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/blog-28_bea8ad3e-8271-4e8d-9436-4d4bb5b3f5b8.webp?v=1737744476 Can Diabetes Be Cured? https://drjohnnys.ca/blogs/dr-johnnys-blog/can-compression-socks-be-worn-to-bed 2026-10-06T13:11:21-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/blog-29.webp?v=1737744543 Can You Sleep in Compression Socks? When to Wear Them to Bed https://drjohnnys.ca/blogs/dr-johnnys-blog/why-people-with-diabetes-need-to-use-seamless-socks 2026-10-02T13:05:05-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/blog-31.webp?v=1737744615 Why People with Diabetes Need to Use Seamless Socks https://drjohnnys.ca/blogs/dr-johnnys-blog/when-should-compression-socks-be-worn 2026-10-06T12:10:44-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/blog-33.webp?v=1737744675 When Should Compression Socks Be Worn? https://drjohnnys.ca/blogs/dr-johnnys-blog/who-should-wear-compression-socks-top-10-groups-that-benefit-and-why 2026-10-02T13:05:05-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/blog-42_03900bd6-18f5-4262-9fd8-e935f9aacd78.webp?v=1737744732 Who Should Wear Compression Socks? Top 10 Groups That Benefit and Why https://drjohnnys.ca/blogs/dr-johnnys-blog/unlocking-the-power-of-manuka-oil-the-key-ingredient-in-dr-johnnys-foot-cream 2026-10-02T13:05:05-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/blog-38.webp?v=1737744766 Unlocking the Power of Manuka Oil: The Key Ingredient in Dr. Johnny's Foot Cream https://drjohnnys.ca/blogs/dr-johnnys-blog/can-diabetes-be-reversed-exploring-the-possibilities 2026-10-02T13:05:05-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/blog-39_28bcd854-a746-4564-8c7d-aa6cb9c519c1.webp?v=1737744813 Can Diabetes Be Reversed? Exploring the Possibilities https://drjohnnys.ca/blogs/dr-johnnys-blog/understanding-diabetes-its-impact-on-the-body 2026-10-02T13:05:05-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/blog-40.webp?v=1737744859 Understanding Diabetes: Its Impact on the Body https://drjohnnys.ca/blogs/dr-johnnys-blog/5-common-mistakes-diabetics-make-when-choosing-socks-and-how-to-avoid-them 2026-10-02T13:05:05-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/blog-41.webp?v=1737744907 5 Common Mistakes Diabetics Make When Choosing Socks (and How to Avoid Them) https://drjohnnys.ca/blogs/dr-johnnys-blog/unlock-the-secret-to-healthy-feet-with-manuka-oil-discover-dr-johnnys-moisturizing-foot-cream 2026-10-02T13:05:15-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/blog-45_31e515bc-97d9-47f1-aa30-1d28fa0d920c.webp?v=1737745011 Unlock the Secret to Healthy Feet with Manuka Oil: Discover Dr. Johnny's Moisturizing Foot Cream https://drjohnnys.ca/blogs/dr-johnnys-blog/how-dr-johnnys-non-binding-socks-can-alleviate-common-foot-problems-in-the-elderly 2026-10-02T13:05:15-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/blog-48.webp?v=1737745463 How Dr. Johnny's Non-Binding Socks Can Alleviate Common Foot Problems in the Elderly https://drjohnnys.ca/blogs/dr-johnnys-blog/7-essential-tips-for-caring-for-your-feet-with-diabetes 2026-10-02T13:05:15-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/blog-51.webp?v=1737745152 7 Essential Tips for Caring for Your Feet with Diabetes https://drjohnnys.ca/blogs/dr-johnnys-blog/the-podiatrists-guide-to-choosing-the-perfect-foot-cream-why-dr-johnnys-foot-cream-stands-out 2026-10-02T13:05:15-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/blog-52_62d44110-6144-4f42-8f47-7236b7951942.webp?v=1737745215 The Podiatrist's Guide to Choosing the Perfect Foot Cream: Why Dr. Johnny's Foot Cream Stands Out https://drjohnnys.ca/blogs/dr-johnnys-blog/10-must-know-canadian-brands-that-deserve-a-spot-in-your-cart 2026-10-02T12:58:36-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/bannerblog43.jpg?v=1739282236 10 Must-Know Canadian Brands That Deserve a Spot in Your Cart https://drjohnnys.ca/blogs/dr-johnnys-blog/march-into-wellness-building-diabetes-friendly-habits 2026-10-02T12:58:36-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/bannerblog5_1_3e578523-d064-442e-94d3-a66bd7983e8f.jpg?v=1740777893 March into Wellness: Building Diabetes-Friendly Habits https://drjohnnys.ca/blogs/dr-johnnys-blog/diabetes-foot-health-what-you-need-to-know 2026-10-02T13:01:17-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/bannerblog47_1_12faa14e-b7b8-4e65-a8af-e7b68dff9e6f.jpg?v=1742314326 Diabetes & Foot Health – What You Need to Know https://drjohnnys.ca/blogs/dr-johnnys-blog/best-worst-foods-for-diabetes 2026-10-02T13:01:17-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/bannerblog48.jpg?v=1743699440 Best & Worst Foods for Diabetes https://drjohnnys.ca/blogs/dr-johnnys-blog/5-easy-ways-to-care-for-your-feet-this-summer 2026-10-02T13:01:17-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/bannerblog49_1_17f8f1e8-dea9-4567-b3ad-385ed91cdbc9.jpg?v=1748886963 5 Easy Ways to Care for Your Feet This Summer https://drjohnnys.ca/blogs/dr-johnnys-blog/soft-supportive-and-non-binding-why-diabetic-socks-are-a-game-changer-for-sensitive-feet 2026-10-02T13:01:17-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/bannerblog53_bb945626-9955-4ee2-9059-ab2d97a9027b.jpg?v=1752600678 Soft, Supportive, and Non-Binding: Why Diabetic Socks Are a Game-Changer for Sensitive Feet https://drjohnnys.ca/blogs/dr-johnnys-blog/trendy-supportive-and-summer-ready-why-compression-sleeves-are-your-legs-new-best-friend 2026-10-02T13:01:17-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/bannerblog50.jpg?v=1752701559 Trendy, Supportive, and Summer-Ready: Why Compression Sleeves Are Your Legs’ New Best Friend https://drjohnnys.ca/blogs/dr-johnnys-blog/summer-sips-5-refreshing-low-sugar-drinks-for-diabetics-and-anyone-staying-healthy 2026-10-02T13:01:17-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/bannerblog51_fadaf824-5f10-4a32-9a5d-4c6f188cfd22.jpg?v=1752599732 Low-Sugar Drinks for Diabetics: 5 Refreshing Recipes https://drjohnnys.ca/blogs/dr-johnnys-blog/foot-care-tips-for-summer-keep-your-soles-smooth-amp-happy 2026-10-02T13:01:17-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/bannerblog56_fb9935ba-2d2d-4d26-9d97-ee819c60838c.jpg?v=1753294590 Foot Care Tips for Summer: Keep Your Soles Smooth & Happy https://drjohnnys.ca/blogs/dr-johnnys-blog/sock-marks-what-they-really-mean-when-to-be-concerned 2026-10-06T12:13:33-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/Untitled_design_ce627397-7f22-4d72-8041-4d8ce03ade95.jpg?v=1753557908 Sock Marks: What They Really Mean & When to Be Concerned https://drjohnnys.ca/blogs/dr-johnnys-blog/understanding-neuropathy-what-it-is-who-it-affects-and-how-diabetic-socks-can-help 2026-10-02T13:01:17-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/bannerblog58_f6842e94-54ff-49b7-b870-1ca68b742083.jpg?v=1755618072 Understanding Neuropathy: What It Is, Who It Affects, and How Diabetic Socks Can Help https://drjohnnys.ca/blogs/dr-johnnys-blog/undiagnosed-diabetes-early-foot-symptoms-you-shouldn-t-ignore 2026-10-02T13:01:17-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/bannerblog62_6afb3454-568c-4597-80eb-b0001204f46f.jpg?v=1759514585 Undiagnosed Diabetes: Early Foot Symptoms You Shouldn’t Ignore https://drjohnnys.ca/blogs/dr-johnnys-blog/diabetic-friendly-autumn-soup-pumpkin-butternut-squash-comfort-bowl 2026-10-02T13:01:17-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/bannerblog63.jpg?v=1759517501 Diabetic-Friendly Autumn Soup: Pumpkin & Butternut Squash Comfort Bowl https://drjohnnys.ca/blogs/dr-johnnys-blog/insulin-resistance-101-early-signs-prevention-and-why-circulation-matters 2026-10-02T13:01:17-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/bannerblog66_b6b1f227-9ed9-4cde-8c53-70f582e365d0.jpg?v=1762967866 Insulin Resistance 101: Early Signs, Prevention, and Why Circulation Matters https://drjohnnys.ca/blogs/dr-johnnys-blog/daily-habits-to-support-healthy-blood-sugar 2026-10-02T13:01:17-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/bannerblog65_b9ef22d0-f31d-41f1-8c9b-c8cb482169e4.jpg?v=1763574368 Daily Habits to Support Healthy Blood Sugar https://drjohnnys.ca/blogs/dr-johnnys-blog/the-ultimate-gift-guide-for-healthy-happy-feet 2026-10-06T12:14:48-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/banner_xmas_crackers_2c7fa2f6-3250-411f-9c7d-9a1c0a86024e.jpg?v=1764685154 The Ultimate Gift Guide for Healthy, Happy Feet https://drjohnnys.ca/blogs/dr-johnnys-blog/cold-weather-circulation-why-your-feet-feel-colder-in-winter 2026-10-06T12:33:47-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/bannerblog67_1.jpg?v=1768856288 Cold Weather & Circulation: Why Your Feet Feel Colder in Winter https://drjohnnys.ca/blogs/dr-johnnys-blog/pregnancy-swelling-amp-blood-clots-what-every-woman-should-know 2026-10-02T13:01:18-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/bannerblog70_ebc9e0e0-0669-4c87-aebb-c2eefd266bbd.jpg?v=1770144945 Pregnancy, Swelling & Blood Clots: What Every Woman Should Know https://drjohnnys.ca/blogs/news/postpartum-legs-what-changes-what-improves-what-to-watch 2026-10-02T13:01:18-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/bannerblog72_bf59441f-2d65-4d4f-b42d-fb965fe95aca.jpg?v=1770147445 Postpartum Legs: What Changes, What Improves, What to Watch https://drjohnnys.ca/blogs/news/blood-clots-in-women-warning-signs-you-should-never-ignore 2026-10-06T12:35:06-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/bannerblog73.png?v=1770148402 Blood Clots in Women: Warning Signs You Should Never Ignore https://drjohnnys.ca/blogs/dr-johnnys-blog/compression-during-pregnancy-postpartum-myths-safety-what-to-know 2026-10-02T13:01:18-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/bannerblog71_c5d3d8c2-6c0e-487e-a4ac-78ad417537e3.jpg?v=1770150525 Compression During Pregnancy & Postpartum: Myths, Safety & What to Know https://drjohnnys.ca/blogs/dr-johnnys-blog/5-signs-your-legs-are-asking-for-help-and-what-to-do-about-each-one 2026-10-06T12:53:17-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/bannerblog76_db37054c-6a65-493e-abdd-a9690c27fb94.jpg?v=1774905957 5 signs your legs are asking for help (and what to do about each one) https://drjohnnys.ca/blogs/dr-johnnys-blog/does-canadian-insurance-cover-compression-socks-heres-what-you-need-to-know 2026-10-06T12:56:33-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/bannerblog78_1_32bc421c-66e9-4462-b779-2178bed8902a.jpg?v=1774981220 Does Canadian Insurance Cover Compression Socks? Here's What You Need to Know Does insurance cover compression socks? Here's what you need to know. https://drjohnnys.ca/blogs/dr-johnnys-blog/why-nurses-legs-hurt-after-a-12-hour-shift-and-the-fix-that-actually-works 2026-10-02T13:01:18-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/nurse_locker_room.png?v=1785359847 Why Nurses' Legs Hurt After a 12-Hour Shift (And the Fix That Actually Works) https://drjohnnys.ca/blogs/dr-johnnys-blog/do-compression-socks-help-with-swelling 2026-10-06T12:57:44-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/bannerblog81_95c88733-52ba-4fed-b399-dd2ae346fd54.jpg?v=1785361995 Do Compression Socks Help With Swelling? Dr. Johnny's surgeon-designed graduated compression socks, worn to help ease leg and ankle swelling https://drjohnnys.ca/blogs/dr-johnnys-blog/compression-socks-for-nurses-12-hour-shift 2026-10-06T12:58:39-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/Firefly_Gemini_Flash_Male_and_female_nurse_in_hospital_with_the_attached_compression_socks_-_in_matching_905853_1.png?v=1788265342 Compression Socks for Nurses: How to Survive a 12-Hour Shift Image of male and female nurse wearing Dr. Johnny's compression socks at the hospital https://drjohnnys.ca/blogs/dr-johnnys-blog/how-compression-socks-actually-work-a-surgeon-explains 2026-10-06T13:01:31-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/portrait_of_Dr._Jean_Segal.png?v=1788906452 How Compression Socks Actually Work — A Surgeon Explains Dr. Jean Segal, the surgeon who designed Dr. Johnny's compression socks, in scrubs https://drjohnnys.ca/blogs/dr-johnnys-blog/compression-sock-levels-explained-15-20-20-30-30-40-mmhg 2026-10-06T13:03:17-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/Nurse_-_pink-stripe-compression.jpg?v=1788906817 Compression Sock Levels Explained: 15–20, 20–30 and 30–40 mmHg A nurse wearing Dr. Johnny's striped compression socks https://drjohnnys.ca/blogs/dr-johnnys-blog/compression-socks-too-tight-or-worn-too-high 2026-10-06T13:04:46-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/sock-marks-indentation-closeup.jpg?v=1789406844 Your Compression Socks Aren't Too Tight — You're Wearing Them Too High Deep sock-mark ring left below the knee by a compression sock top that rolled https://drjohnnys.ca/blogs/dr-johnnys-blog/compression-socks-for-sitting-all-day 2026-10-06T13:06:32-07:00 weekly https://cdn.shopify.com/s/files/1/0686/7884/4638/articles/woman-office-black-kneehighs.jpg?v=1790971959 Compression Socks for Sitting All Day: What a Desk Job Does to Your Legs A woman working at an office desk wearing black knee-high compression socks