
Best & Worst Foods for Diabetes
Living with diabetes doesn’t mean you have to give up enjoying food—it just means making smarter choices to keep your blood sugar in check. Whether you’re newly diagnosed or just looking to tighten up your habits, this guide breaks down the best and worst foods to include (or avoid) in your daily routine.
Best & Worst Foods for Diabetes

Diabetes & Foot Health – What You Need to Know
Why Foot Care Matters for People with Diabetes If you have diabetes, your feet need extra care. Poor circulation, nerve damage, and slow healing wounds can put you at risk...